BENOSEN 40 tablets

Tips for healthy sleep:
Note the important things for the next day in writing. This makes it easier to shake off the upcoming tasks before bedtime;
Take a peaceful activity before bedtime. Any physical exertion bedtime act in the opposite way, so we do not recommend sports after 18.00. Indulge ordinal puzzle, listening to soft music or reading;
Take food that assist night relax. Consumption evening of "slow" sugars contained in pasta, potatoes and rice can provide a good sleep. Avoid alcohol because it breaks the cycles of sleep;
Do not work in bed. Make your bed area for a relaxing emotions. You can not sleep peacefully if to midnight in your head are official commitments.
The recommended daily intake include: 1 tablet Quantity: Quantity 2 tablets:
Hops (Humulus lupulus extr.)
0.4% flavonoids 150,0 mg
300,0 mg
L-Teanin 100,0 mg
200,0 mg
Valerian (Valeriana officinalis extr.)
0.8% pentanoic acid 50,0 mg 100,0 mg

Composition: hop, L-theanine, valerian, anti-caking agents: microcrystalline cellulose, silicon dioxide, talc; Filler: dicalcium phosphate; stabilizer: hydroxypropyl methylcellulose, hydroxypropyl cellulose, carboxymethylcellulose, magnesium stearate; colors: titanium dioxide, indigo carmine, Carmoisine.

Dosage: 1-2 tablets daily, 30 minutes before bedtime.

Effects:
Beneficially affects the quality of sleep;
Promote overall relaxation of the body;
It helps to reduce tension and stress.
Warning:
Do not exceed the recommended daily dose. The nutritional supplement is no substitute for a varied diet. Keep out of reach of small children. The product is not suitable for children, pregnant and lactating women. Store in a dry, dark place at a temperature below 25 ° C. Store in the original blister pack.

Net Weight: 38.0 g (± 5%) - 40 tablets.