EUROVITAL MELATONIN 3mg. 90 tablets

What is Melatonin and where it comes from?

Melatonin is a hormone responsible for the regulation of the biological clock of the body. It is produced by the pineal gland, which is located in the brain. Melatonin helps to regulate sleep. During daylight, the pineal gland in the brain produces a neurotransmitter serotonin, but at night, the pineal gland stops producing serotonin and instead makes melatonin. This release melatonin helps restful sleep.

What helps Melatonin?

• Insomnia: Some studies of young adults have shown that taking a small amount of melatonin before bedtime helps to quickly fall asleep and improves its quality. These benefits were seen in insomniacs as well as people who are struggling with occasional sleep problems.

• sleep problems caused by pain or stress, frequent awakenings during the night can result from chronic pain or stress. In such situations, melatonin may help by promoting healthy sleep.
• Night work: If you work the night shift or are traveling across time zones, melatonin can help your body to overcome disorientation and quickly restore normal sleep mode.
• Anti - age: Antioxidant properties of melatonin may pomognat to prevent diseases often associated with aging, such as heart disease and cataracts. The hormone can stimulate the immune system function, which may weaken with age.

• SAD and depression: A lot of people who feel quite normal and energetic in summer become depressed and sluggish in winter when sunlight is weaker. According to a some preliminary research, these people proved that they suffer from SAD (seasonal affective disorder) and may experience significant improvement in mood if adopt the low dose (0.1 mg) of melatonin in the afternoon.

• Ocular Pressure: Taken in small amounts, Melatonin showed lower levels of eye pressure. Since the studies were done on healthy eyes, it is uncertain whether melatonin would be an effective treatment for glaucoma.

• Parkinson's disease: Low levels of melatonin may cause impairment of neurotransmitters leading to Parkinson's disease. Melatonin supplementation can prevent such damage.

Ingredients in 1 capsule:
• Melatonin 3mg

Other ingredients: Dicalcium phosphate, microcrystalline cellulose, hydroxypropyl methylcellulose, stearic acid, silicon dioxide, magnesium stearate, croscarmellose sodium and water coverage.

Dosage: Take one tablet one hour before bedtime.

Warning: If you have any health problems take any tranquilizers, sedatives, pregnant or lactating, consult a medical professional before using this product. Not intended for individuals with autoimmune conditions or depressive disorders. KEEP AWAY FROM CHILDREN. Store in a cool, dry place. Do not use this product if the safety seal on the bottle is broken. Do not use in children under 12 years of age. Do not take while operating machinery or driving a vehicle.