Melatonin 1 mg. 60 tablets

FOR A HEALTHY DREAM AND LONG YOUTH

Sleep is absolutely essential for human health. When he sleeps in the body, different processes take place. In addition to many organs and systems resting, the body recharges the next day. Many important hormones are released during sleep. On the other hand, sleep at night is a manifestation of biorhythms synchronization, and they are factors for the joint activity of organs and systems.

The substance in the human body that is responsible for a peaceful night's sleep. is called melatonin. Nowadays, due to stress and stressful life, the rhythm of melatonin release is disturbed. This leads to a sleep disorder and a number of biological consequences.

MELATONINE  IMPROVES THE QUALITY AND DURATION OF SLEEPING

Melatonin  is a food supplement that contains the active substance melatonin.

The product is not asleep in the classical sense of the word, it is not accustomed to, there are no side effects. Importantly, especially for those who are actively working, Melatonin Adifarm does not cause fatigue and drowsiness on waking.

As we age, the production of this hormone decreases. The highest level is in young children - up to 5 - 6 years old. It is quite low in adulthood and practically absent in old people. This explains the frequent sleep disturbance in adults.

Some scientists claim that melatonin is at the root of old age diseases. It is, therefore, a worldwide harmless tool for a normal night's sleep.

People who work in shifts in which normal biological rhythm is altered, as well as people traveling through several time zones, can benefit from the beneficial effects of melatonin.

If you find it difficult to fall asleep or often wake up at night, Melatonin  is the right product for you.

MELATONIN  STRESS RESPONSES AND SUSTAIN AGING

Most people associate melatonin with sleep only. But it should be noted that the hormone is one of the substances in our body that effectively stops the processes of cell aging. Both the physical and mental processes of aging are one of the major health problems of our time.

Aging theories claim that we are aging because the body is unable to dispose of the toxic substances that constantly form in it. In this regard, the so-called free radicals are the most harmful substances, since their presence causes the cells to age faster. Melatonin is considered to be the most powerful antioxidant. His ability to interact with free radicals gives him the nickname "thrower". If the resistance forces maintained by melatonin decrease, the body is much more vulnerable to free radicals, which cause cell damage and rapid aging. It can be said that melatonin is a hormone of youth.

Melatonin has been shown to have a beneficial effect on the psycho-autonomic disorders during the menopause, reducing depression and anxiety. It also increases the body's defenses by counteracting the stress-induced suppression of the immune system. This is why melatonin is so popular in the West.

Composition:
Content in 1 tablet:

Melatonin - 1 mg.
HOW TO TAKE MELATONINE ?

One of the common mistakes is when taking melatonin starts to be taken for about an hour at bedtime, which is thought to have a faster effect. Because it is a substance that naturally synchronizes sleep, it takes time to start acting.

It is good to take melatonin at the same time of the evening, usually between 22 and 23 hours. The dosage for each is very individual, it is usually recommended to take 2-3 tablets of 1 mg.

The food supplement has no side effects and can be used for a long time.

Pack of 60 tablets.

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